Remote Personal Coaching
Bespoke one-to-one personal support in person in the Petersfield area, or online using video/voice calls and email. Helping you find clarity, direction, and gentle accountability.
Are you looking to make lasting changes to your lifestyle or your health? Would you like to improve the quality of your relationships? Do you feel restricted or trapped in your work life by old stories or limiting beliefs?
Whatever change you are looking to make, I can support you as you create a happier, healthier future.
My approach is two-fold:
The first key aspect is in providing you with a totally safe, non-judgemental listening space. My role is to hold space for you and listen so that together we can identify patterns. I will reflect back to you the key elements and themes that are coming up so that we know where to direct our energy.
The second aspect is in setting and gently holding you accountable to enact carefully targetted practical strategies and exercises that will support your forward movement, based on what comes forward from the listening.
£50 per 60 minutes.