Private Gong Meditation: Individuals | Couples | Groups
Enjoy the privacy, intimacy, and personal support of a bespoke gong meditation.
The sounds and vibrations of the gong can help guide you through a process of psychological and emotional change in a deep and accelerated way. They enhance the process by slowing the brain waves to induce a deep meditative state, which helps centre and focus your mind while connecting and balancing the hemispheres. The gong will also help keep you grounded. When you are in touch with your feelings in this state, the sounds of the gong change the environment and help shift the energy of those feelings.
The vibrations also affect change at a physical, cellular level, promoting the harmony in the body necessary for self healing.
There are different ways we can use the gongs in the context of a one-on-one session: we have the option of using the gongs as a pure sound bath; we can use a guided meditation alongside the gongs; or we can use the gongs to help facilitate a therapeutic talking session – the gongs help keep you grounded, focused, and relaxed as you explore and re-define your emotional terrain.
For couples, private gong meditations – or coaching sessions facilitated with the use of gongs – can help quickly shed that which comes between you in your relationship, allowing you to build understanding, closeness, connection, and greater intimacy. A beautiful and healing experience.
Create your own gong meditation with friends or colleagues to enjoy the vast physical, mental, and emotional benefits of meditation, while sharing a rich experience together.
Private sessions are available to be given as gifts also.
Please get in touch so that we can discuss your needs, enabling me to design your gong meditation(s) and provide you with a price.