Discover How 30+ locals in or around the Clacton area
Are Achieving Amazing Results With
RESHAPE FITNESS
Weight loss & Fitness system
SHAPE YOUR FUTURE
Three Reasons Why Reshape Fitness Can Guarantee You Amazing Results
see below
LIFE CHANGING RESULTS
Achieve remarkable weight loss, dropping between 14 to 42 pounds in just 90 days.
We will equip you with the strategies to sustain your progress for life.
Enhancing fitness whilst defining muscle definition & body toning . If this is your primary goal, we can elevate your fitness levels and help you rapidly transform your body shape.
ACCOUNTABILITY & SUPPORT IS OUR
NO 1 PRIORITY
From the moment you join,
we provide unmatched accountability and support. Our team is dedicated to guiding you through every step, ensuring you stay on track and remain motivated to reach your fitness goals.
COMMUNITY
Putting our community first is what we do best.
From the initial introduction to the end of your workout.
We run social events beyond the gym and strive to make Reshape Fitness the most welcoming and result-focused environment for everyone.
Welcome
to Reshape Fitness
A message from David Rowe.
Helping real people get real results away from the traditional commercial gym environment.
Reshape Your Body - Reshape Your Future!
STEP 1: Make The Call ****
Let's jump on to a quick no pressure call to discuss your fitness goals. Find out how the program works, pricing and options. We will answer any concerns that you may have, Let's see if this program is a good fit for you.
STEP 2: Reshape Your Future ****
We will explain why our fitness mind & body transformation program will work for you regardless of your age, size or fitness level.
STEP 3: Continuous Progress ****
We constantly monitor your progress in and outside of the sessions. A member of the team will check in with you throughout the week. We hold in-house and live zoom mindset and nutrition seminars, and monitor your body composition on a regular basis using a in body composition analyser.
STEP 4: Maintain And Maintenance ****
Once the initial six week Reshape Fitness kickstart program has ended, we come up with a structured plan to help you keep moving forward. We constantly progress on your journey, this will ensure that you continue to get incredible results.
TAKE ACTION NOW
CLICK ON THE LINK BELOW
For a friendly chat & a FREE kickstart trial
mailto:reshapefitnessessex@gmail.com
Telephone or Text:
07949 405822
Client Testimonials
Leanne Charles 44
I spent my whole life battling my weight and was clinically obese. I lost weight in the past but quickly then gained it back. New years day 2022 I decided to change, this is when I reached out to Dave from Reshape Fitness. I started counting calories, attending daves group training and was helped with my mindset. Training was adapted to my ability and I always felt comfortable. I have changed my life for the better and so proud to be awarded in 2023 inspirational gym member of the year.
Ian Roberts
43
"I hesitated to join reshape Fitness because I was nervous about being out of shape and not knowing where to start. I'd never been consistent with exercise and worried I'd feel out of place. But from day one, the team made me feel comfortable and supported. They created a simple, step-by-step plan that worked for me, and I quickly started seeing results. Now, I feel stronger, healthier, and more confident than I have in years. Joining Reshape fitness was the best decision I've made for my health."
Jo Stanley
50
"For many years, I struggled with my body confidence, especially after gaining weight following the birth of my child. I felt stuck and unsure how to start making changes. Joining Reshape fitness completely transformed my life. I instantly fell in love with exercise, thanks to their supportive and motivating team. With their guidance, I've lost over five stone and discovered a passion for fitness.
Im now a Zumba and fitness instructor, helping others find the same joy in movement that I did. Reshape Fitness gave me my confidence - and my life - back."
Here's what our clients have to say about Reshape Fitness
Richard Blackmore
46
"I let myself go after years of working long hours and putting my health last. When my Vegas wedding was on the horizon, I knew I had to make a change but didn't know where to start.
Reshape Fitness helped me turn things around with a program that fit my busy lifestyle. The results were incredible - not only did I feel amazing on my wedding day, but I discovered a love for endurance sports. since then, I've run marathons, tackled ultra-cycling events, and even completed a Hyrox. None of this would've been possible without Reshape Fitness helping me take that first step!"
Rosie
32
“Before joining Reshape Fitness, I felt uncomfortable in my own skin and worried I wouldn’t feel confident on my wedding day. I had tried so many fitness routines before but never stuck with them, which made me doubt if I could make a real change.
Working with Reshape Fitness was completely different—they gave me a clear plan and the motivation I needed. In just a few months, I not only lost weight but also gained strength and confidence.
On my wedding day, I felt amazing and proud of what I had achieved. It was the best decision I made for myself!”
Billy Dawson
58
"Before joining Reshape Fitness, my biggest challenge was finding time. Between long work hours and being a dad, my relationship with food and exercise suffered.
The 90-day Body Transformation program changed everything.
With a clear plan and amazing support, I turned my life around, lost weight, and built a healthier, sustainable lifestyle. I feel stronger, more energetic, and finally in control of my health."
Get in touch
500+
Clients Transformed
1000+
Online Sessions Conducted
200+
Success Stories Shared
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